At Solace, our heated Burn at the Barre class gives you a full-body workout using light weights, planks, squats, and ab work to give you a long, lean frame and dancer's build. After warming up, you'll use the barre and your own body weight to sculpt your thighs, chisel your abs, and lift your seat. Our workouts will make your legs shake, challenge your endurance, and put control to the test, all while focusing on proper form and body alignment to avoid strain and injury. We turn up the music and heat (approx. 80 degrees). You will experience powerful body-transforming results...we know you'll love it!
Here's what to expect from our twist of Burn at the Barre: